You inspired me to jump off of socials this upcoming year, its been interesting to process and navigate the feelings that come when you decide to do something so seemingly against the tide, but your experience is so encouraging!
cheering you on friend and learning alongside you! Next year will look different for me because of your journey! I love you! also, love doing life in real life together!
I loved hearing about your time off for a year. Way to go and make the hard but good change. This year I’ve read Dopamine Nation and am currently reading Anxious Generation. But I didn’t need to read those to know the impact on my own life. I’d love to see the brick in action when we get together. I have a lockbox. Yes a timed lock box for my phone. But I am not consistent with it and would love to know what other tools are available to help! Nothing, nothing compares to in person connection and the time and focus that is gained with these steps. Love you!
You inspired me to jump off of socials this upcoming year, its been interesting to process and navigate the feelings that come when you decide to do something so seemingly against the tide, but your experience is so encouraging!
Cheering you on!
cheering you on friend and learning alongside you! Next year will look different for me because of your journey! I love you! also, love doing life in real life together!
Me too 🤍 let’s all get free 🎉
I loved hearing about your time off for a year. Way to go and make the hard but good change. This year I’ve read Dopamine Nation and am currently reading Anxious Generation. But I didn’t need to read those to know the impact on my own life. I’d love to see the brick in action when we get together. I have a lockbox. Yes a timed lock box for my phone. But I am not consistent with it and would love to know what other tools are available to help! Nothing, nothing compares to in person connection and the time and focus that is gained with these steps. Love you!
The lockbox is great! Just give me the key 😅😅😅